Our Services

  • Lets have a chat! Ask any questions or schedule your first session!

    15 min

  • 1 hr

  • 45 min

  • 45 min

  • Barbell skills and technique plus workout

    45 min

  • 45 min

  • 45 min

  • Catch up on a workout, work a skill or do some strength work

    Duration Varies

  • A chance to optimise your training session with a 3340 Coach

    30 min

    Prices vary
  • 45 min

  • 30 min